Safety: The primary importance of self-defence is for women to be able to protect themselves against anything that's unacceptable in terms of social conduct. 2. Confidence: There is nothing more empowering than having the confidence to analyse a dangerous situation and take actions to overcome them effectively.
Self-defense classes can help students build confidence in themselves. They can develop self-discipline, improve their physical condition and street awareness. Self-defense can aid students particularly when they are walking alone at night after classes. That's the time when students are most vulnerable to attack
Example:
Generally speaking, self-defense can only be used in response to an immediate threat. For example, if a person with a knife threatens to stab you if you don't give him all your money, and you run away unscathed, you cannot claim self-defense if you hunt down the perpetrator 24 hours later and punch him