In an imperfect world, self-defense is a source of freedom for women. Women who are confident in their physical resistance skills feel more capable and at ease when they are in potentially harmful situations because they know how to defend themselves.
Keeping oneself safe is a top issue, and every woman deserves to know how to defend herself in the event of an attack. If you want to learn how to defend yourself against assault, here is the place to go.
“If a woman is interested in regaining control of her life then it’s really important to break the mechanism of over-protection. Learning self-defence is the only way to do this,”
